The second article of Atomic Habits series. Moving from understanding to practice. Breaking down habits into four steps, and following the lines to build our atomic habits (but due to length issue, this article introduces the first step first)!

From Understanding to Practice: Building Your Own Atomic Habits — "Atomic Habits" Book Digest (Part 2)

The first article of Atomic Habits series. Lack of willpower is not your fault. With atomic habits, everything will be fine. Break the myth of goal-oriented, system is the truth!

📚 Reading

Mainly reading notes and reflections on reference books, business thinking, and personal growth.

From Understanding to Practice: Building Your Own Atomic Habits — "Atomic Habits" Book Digest (Part 2)

Re-understanding Habits — "Atomic Habits" Book Digest (Part 1)

"Atomic Habits" Full Book Notes